Postpartum Hair - Science Hub
Study: Can Postpartum Hair Loss Reveal a Hidden Condition?
When shedding after birth might be a sign of something more
Postpartum shedding is expected. But what if it doesn’t stop?
A new 2024 study published in the Journal of Clinical and Aesthetic Dermatology found that in some cases, postpartum hair loss (telogen effluvium) may uncover a deeper issue, like pattern hair thinning or chronic shedding.
Let’s break down the research, and how to know if your hair loss is part of normal recovery, or something that needs a closer look.
Study Overview
Study Title: Postpartum Telogen Effluvium Unmasking Additional Latent Hair Loss Disorders
Authors: Sara Ahmed Galal, MD; Sawsan Khalifa El-Sayed, MD; and Manar Mohamed Hasan Henidy, MBBCh
Published In: Journal of Clinical and Aesthetic Dermatology, 2024
Reference: jcadonline.com
Key Findings
Some individuals with severe or prolonged postpartum shedding were later diagnosed with:
- Androgenetic alopecia (female pattern baldness).
- Chronic telogen effluvium (ongoing shedding with no clear cause).
These underlying conditions may remain hidden until postpartum shedding brings them to the surface.
Researchers recommend seeing a doctor if hair loss lasts longer than 12 months postpartum.
What This Means for You
For most people, postpartum hair loss is temporary and normal.
But for a few, it can signal a deeper hormonal or genetic condition.
✔ If shedding stops and regrowth begins within 6–12 months, it’s likely normal recovery.
✔ If shedding continues beyond a year, it may be worth investigating further.
✔ A dermatologist can test for androgenetic alopecia or other imbalances and help guide next steps.
The takeaway?
If you’ve given your body time and care - but still aren’t seeing regrowth - it’s okay (and wise) to ask for help.
Understanding the Difference: Normal vs. Something More
Postpartum Telogen Effluvium (Normal Shedding)
- Triggered by hormonal shifts after birth.
- Starts around 3 months postpartum, peaks between 4–6 months.
- Regrowth typically begins by 6–12 months.
Androgenetic Alopecia (Female Pattern Baldness)
- Genetic condition where hair gradually thins over time.
- Often seen as a widening part or loss at the crown.
- Can be triggered or accelerated by postpartum hormone changes.
Chronic Telogen Effluvium (Long-Term Shedding)
- Hair sheds excessively for months or years with no clear cause.
- Triggers include: extreme stress, illness, nutritional deficiencies, or hormonal imbalances.
- Hair may feel thinner all over, but no bald patches develop.
How to Know If It’s Normal or Something More?
✔ If hair stops shedding and begins regrowing within a year, it was postpartum telogen effluvium (normal).
✔ If shedding continues for over 12 months, see a dermatologist for further testing.
✔ If your part line is widening or hair is getting visibly thinner over time, it may be androgenetic alopecia.
How to Support Hair Regrowth & Prevent Long-Term Thinning
Even when a deeper condition isn’t present, these science-backed practices support your hair’s natural recovery:
✔ Balance Hormones Naturally
Adaptogens like Ganoderma lucidum support stress and estrogen balance (Luna Gold NIGHTTIME - Hair Renewal)
✔ Improve Scalp Circulation
Cordyceps sinensis helps deliver oxygen and nutrients to follicles (Luna Gold MORNING - Hair Energy)
✔ Replenish Nutrients Postpartum
Inonotus obliquus, iron, and vitamin D support new hair growth and reduce inflammation (Luna Gold AFTERNOON - Hair Strength)
✔ Protect Follicles from Stress
A calm body supports better regrowth. Rest, nutrition, and natural adaptogens help you rebuild from the inside out.
That’s why we created the Luna Gold Holistic Hair - 30-Day Support System. To support your hair, your hormones, and your whole recovery.
FAQs: When Should I Be Concerned About Hair Loss?
How long does normal postpartum shedding last?
Shedding typically starts at 3–4 months postpartum and slows by 6–12 months.
How do I know if I have female pattern baldness instead of postpartum hair loss?
✔ Postpartum shedding happens all at once, then stops.
✔ Androgenetic alopecia (pattern baldness) causes gradual thinning over time (especially at the hairline or part).
Can stress cause long-term hair loss?
Yes. Chronic stress increases cortisol, which disrupts the hair growth cycle. High stress levels can turn temporary shedding into prolonged hair loss.
What nutrients are essential for hair regrowth?
The study did not cover nutrition, but a balanced diet with essential vitamins and minerals is generally important for healthy hair:
- Iron & Vitamin D - Essential for follicle health & reducing hair shedding.
- Biotin & B12 - Help strengthen and thicken new hair.
- Antioxidants (like those in Luna Gold) - Protect hair from inflammation & oxidative stress.
When should I see a doctor about hair loss?
✔ If hair loss continues beyond 12 months postpartum.
✔ If you notice widening part lines or thinning at the crown.
✔ If you have other symptoms like extreme fatigue, weight changes, or irregular periods (which could indicate a hormonal imbalance).
